4/28 Gym Workout

Hello Paddlers!
I'm sorry I've missed the last three practices (two previous engagements, and one nasty flu bug). So, I was geared up to see folks at Equinox on Saturday, 4/28. I've got good news and bad news. The bad news is that I was the only one who showed up for Jenn's workout. The good news is that I was the only one that showed up for Jenn's workout session!
We started with cardio, worked on abs (oh, my! I'm paying for that today!), strength and balance training, and flirted around some of the machines.
I felt very lucky to have a private session with a personal trainer of Jenn's caliber. Just like in the boat, she's smart, funny, intuitive, supportive, and courageous.
I hope everyone is well, and look forward to seeing you this coming Saturday.
Paddles Up!
Susan